Getting Fit for Your Big Day
Everyone wants to look fabulous on their big day, but no one planning a wedding has hours to spend at the gym. Today's blog from Bridal Couture of the Palm Beaches offers some exercise and health tips to help get you in better shape for your special day. 1. Stay Hydrated. One of the most important aspects of getting fit and being healthy is ensuring that your body gets the amount of water it requires. Staying hydrated is one of the best things you can do to take care of yourself. Plus, when you are hydrated, your metabolism is faster and your brain works faster. Not to mention the benefits hydration has on your hair, skin and nails. Hydration is they key to glowing skin, bright eyes and a toned body for your big day. 2. Get Moving in the Morning. There's no busier time than the months prior to your wedding. If you don't make time to take care of yourself first, planning, meetings, tastings, etc. are going to distract you. Getting a workout, even if it's j